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Feeding Your Baby During Mass-Emergencies: Tips for Evacuating-Families, & Practical Area-Specific Resources to Help Guest-Families in San Antonio

8/25/2017

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Having been born on an island (Puerto Rico) there's a higher-than-most likelihood that a mass emergency would be a part of my story, and it is. One of the reasons my family ended up in Texas was the result of flooding from a major tropical storm in 1980. Despite me being barely two years old, I remember the flood, and remember being carried to my grandparent's home, in a trash bag. This early experience with adrenaline and near-total loss I'm sure in some part contributed to me generally being calm under pressure, and being a need-meeter, instead of a need-creator. And interestingly, while growing up I joined the Police Explorers in high school knowing I wanted to eventually enter into the mass-emergency world, then later in my mid 20s decided to live this out by changing my school major to Emergency Management...and I did that exactly two months before Hurricanes Rita and Katrina hit.

But what does all of that background have to do with me being a lactation consultant now? How did I go from working for FEMA as a disaster reservist to helping moms with breastfeeding?

Because nothing feels more like a disaster or emergency than a mother desperate to breastfeed her child...

Helping moms troubleshoot their breastfeeding scratched the same exact itch that helping families recover from major disasters scratched: I was able to help someone overcome.

Now that I'm on the breastfeeding side of it, one can see where meeting the needs of families with babies during emergencies would be high on my list of passions.

Because of that, being available to support the needs of evacuating-families with infants and making sure they have the resources they need is important to me. Families evacuating to SA and needing assistance with technical or logistical help with finding pump-parts, etc. will be able to count on Breastfeeding Housecalls.


Here's are some resources of what to do to ensure that babies remain fed safely during times of mass-emergency:

• For those who care for babies during emergencies:
​
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3225303/

• For shelter-operators:
http://www.ennonline.net/motherbabycornershonduras

• For Moms:
http://kellymom.com/bf/concerns/bf-emergencies/
https://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html

• Breastmilk Storage in Emergency Situations:
http://kellymom.com/hot-topics/frozen-milk-power-outage/

• Keeping food and water safe during disasters: https://www.cdc.gov/disasters/foodwater/

• Tips for finding resources (like pump parts) in San Antonio
​:

Plug into the mothering community of the area you're sheltering in. This may mean joining online support groups and messaging the admins to let them know the reason you're asking to join their local group. Mother's in online mothering can be exceptional resources in locating things like pump parts, breastfeeding supportive local healthcare providers, provide references of medical services, participate in milk donation conversations, and even be a resource for feeding items like forgotten pump parts, battery packs, etc. Here's a list of local to San Antonio online support groups: San Antonio Breastfeeding Suppprt Groups.

North Central Baptist, North East Baptist & St Luke's Baptist Hospitals' sell Medela tubing in their gift shops, or you can call any hospitals post-partum unit and ask to speak with their lactation consultants, who often stash extra pump parts to have available for emergencies. Target, Walgreens, HEB and Babies R Us sell manual-pumps, or again, learn to manually express here: https://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html

• Local to San Antonio professional breastfeeding resources:
sabctx.org/local-resources


• Safe Formula Preparation:
http://www.who.int/foodsafety/publications/micro/pif_guidelines.pdf

If you are an evacuating-guest in our city and need support preserving your breastfeeding during your time away from home, please know that Breastfeeding Housecalls is available for phone or in-person support this weekend.

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What can birth & breastfeeding professionals do about sexual abuse, family violence, rape culture & human trafficking?

8/22/2017

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​We can do quite a bit, actually.

Both the AARCC and BH often serve the same clients--and if you work in birth and breastfeeding, so do you---and we're all strategic to helping affected families heal, and to helping women to repurpose their bodies from sexual abuse, family violence, rape culture and human trafficking.

This FREE chat is open to any birth professional at every level of care...from physicians to WIC Peer Counselors, to birth photographers--if you work with new families, and you want meaningful tools for your healing toolbox, make it a point to join us Wednesday, Sept 27, 2017 @ 6 pm. The address is on the flyer below, as well as contact information.

Because space is limited, please RSVP at [email protected].

Please let us know if you'll join us, and of course, please share the event.

💔👉🏽❤️
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What do your regret spending money on during your birth and breastfeeding season?

8/3/2017

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In a random pondering all of the different things we as parents have "invested" in during the birth and breastfeeding season, I really, really, really want to know about the things you regret so, please answer the questions below:

But first...

Be nice--if it's for a service, please do not include the service provider or company names, I just want to know the *types* of equipment and services regretted and why.

Here goes, two questions:


1. What are the top things you regret having spent money on during your pregnancy and right after birth, and how much did you spend on them (in both money and time). i.e. Fancy schmancy equipment, services, etc.

2. What is one unplanned expense that you wish you would've known about surrounding your pregnancy and birth season?

🙏🏽🙏🏽🙏🏽
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5 Things Pregnant Moms Can Do Right Now to Prepare for Breastfeeding their Brand New Baby

8/1/2017

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As a Board Certified Lactation Consultant in private-practice, I frequently help parents overcome breastfeeding challenges. Some of these are clinical challenges, needing special care, planning and attention...but some of these challenges could have easily been prevented simply by intentional and pro-active prenatal preparation.

Because during this special World Breastfeeding Week 2017, Breastfeeding Housecalls has chosen to champion the Importance of Prenatal Breastfeeding Preparation, here is a quick list that everyone can share with new moms that will help moms-to-be in your life arrive at breastfeeding suck-cess:


1. Schedule to attend an in-person breastfeeding class with a reputable lactation resource who will teach you what to expect from normal breastfeeding, how to beat avoid complications, and how to navigate breastfeeding in all birth settings


2. Join a reputable online breastfeeding support group to learn about how other mothers overcome challenges, and what community resources are available


3. Talk to your partner, family and supporters about their infant feeding expectations well before baby arrives. This will help you determine how much breastfeeding enlightenment they may need, and who your immediate breastfeeding support will be after your baby arrives.


4. Scout out and reach out your local professional breastfeeding providers prenatally and have their contact information ready to use at the first sign of an issue.


5. Choose your baby's doctor wisely. Ask friends and families who have breastfed who supported them best through their breastfeeding. Many insurance companies will pay for prenatal visits with a pediatrician, and many doctors offer these free.

And if you're already a breastfeeding mama, take some time to learn more about what's normal, what's not normal, and when to seek help!
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  • Home
  • Scheduling
  • Post Partum Depression Resouces
  • Meet Us!
  • Meeting-Space
  • Contact
  • En español
  • Online Breastfeeding Class
  • Prenatal Breastfeeding Basics Class
  • Prenatal Breastfeeding Prep
    • San Antonio Doulas
    • Breastfeeding Resources in San Antonio
    • Breastmilk Donation
  • Common Breastfeeding Issues
    • Engorgement
    • Sore Nipples
    • Latch
    • Milk Supply
    • Pumping Class
    • How do I choose the right doctor for my baby?
  • Tongue Tie
    • Tongue-Tie-Learning-Center >
      • TOTs Directory
  • BreastReading Blog
  • Testimonials
  • Media, Advocacy and Special Programs
  • Breastfeeding Resources
  • For Professionals
  • Women and Girl’s Health Directory